YOUR ABA E-News Covers Depression, Work-Life Balance

The June 2016 edition of YOUR ABA e-news for members has in it two articles worth checking out:

“Battling depression? Confidential help is available” discusses the material covered in the recent ABA webinar, “Mental Health Awareness 101: Battling Burnout and Depression,” and includes a helpful sidebar directing readers to the resources provided by the ABA Commission on Lawyer Assistance Programs.

“Yes, you’re super busy, but you can balance your life and work” discusses the ABA/First Chair book, The Trial Lawyer’s Guide to Success and Happiness, which offers advice on how to build a satisfying and successful career while also leading a healthy and rewarding life. The article includes an interview with the authors and ends with “8 strategies for dealing with stress.”

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